Health

Let your food be your medicine and your medicine be your food.”

That quote, credited to Hippocrates, is more relevant now than ever, more than 2,000 years later.

In just three years, Seaford High School’s agriculture department has grown tremendously.

The Open Cupboard in Seaford, Del., has been a staple in the town, the store itself having been there for more than 30 years.

The Holistic Health Fair will return to the Cape Henlopen High School in Lewes on Saturday, March 17, 2012 from 9 a.m. to 4 p.m.

Anyone interested in learning more about the food they eat, or simply knowing more about where food comes from, should check out Michael Pollan’s “The Omnivore’s Dilemna.”

January and the following months are the time when people often re-commit to working out and getting healthier. Well, now you can do that and be green at the same time!

Take a moment to think about what medical equipment you have stowed away… like those crutches collecting dust in that back closet.

Hari Cameron knows a thing or two about those who are self-proclaimed “veggie heads.” Cameron grew up in Southern Delaware and was raised a vegetarian for many years.

Society has become accustomed to imported goods and the quick-and-easy life when it comes to food. Life is, after all, a fast-paced adventure for many.

January is often the time people make resolutions… to lose weight, stop smoking, be a better person.

This is not your grandmother’s enema.

Fall 2010 issue — Ever wonder where the turkey for Thanksgiving or Christmas came from? What was its life like? Or its death?

Fall 2010 issue — Stay close to home, or take the train – Thanksgiving is traditionally a time when airports and highways are jam-packed with travelers trying to make it to Grandma’s house.

Fall 2010 issue — When tourists come to the Delaware beaches, clean air and water is not something many of them think about. It is seen as a given that the air is pure and the water is clear.

Fall 2010 issue — The holiday season is a special time. People look forward to gathering with friends and family, and celebrating with meals and gifts as they create happy memories.

Fall 2010 issue — This All Hallow’s Eve, a community initiative to create healthier and more Earth-friendly holidays finds itself more than 2,800 miles from where it started.

Summer 2010 issue--The fourth annual Sunscreen Guide by Environmental Working Group (EWG) gives low marks to the current crop of sunscreen products, with a few notable exceptions.